Massage & Bodywork
healing
&
wellness
the mission*
Worthy Holistic Bodywork is about embracing the whole person—mind, body, and spirit. My approach to massage and bodywork goes beyond simply working out tension; it’s a partnership in your wellness journey.
Whether you seek relaxation, relief from chronic pain, or a moment of restorative stillness, every session is tailored to address your unique needs. I blend techniques from Swedish, deep tissue, and trigger point therapy with a holistic philosophy that recognizes your inherent worthiness of care and healing
deep tissue, swedish, reiki & energywork, trigger point and myofascial release
the services*
Swedish Massage
Swedish massage is a gentle, full-body modality known for its long, flowing strokes that promote relaxation and improve circulation. It helps reduce stress and tension, leaving you feeling rejuvenated and balanced.
Deep Tissue
Deep Tissue massage targets the deeper layers of muscle and connective tissue using slow, firm pressure to release chronic tension. It’s ideal for those seeking relief from tightness and chronic pain, while supporting improved posture and mobility.
Myofascial Release
Myofascial Release focuses on the fascia—the connective tissue surrounding muscles—to alleviate restrictions and restore normal tissue function. By applying sustained, gentle pressure, it helps reduce pain, increase range of motion, and enhance overall body alignment.
Trigger Point Therapy
Trigger Point Therapy addresses areas of hyperirritability within muscle tissue that can refer pain to other parts of the body. Through targeted pressure, it helps release these tight spots, easing pain and promoting better muscular function.
Reiki
Reiki is a gentle, energy-based practice that promotes relaxation, reduces stress, and supports the body’s natural healing processes. In a Reiki 1 session, the practitioner channels universal energy through light touch, fostering an environment of balance and inner peace.
*feel at home within your body, mind, and spirit*
heal with…
Intention
Activation
Connection
*frequently asked questions
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Sessions range from $90–$200, depending on length, and services. Pricing page coming soon!
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I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
still have questions? let’s connect*
fostering
*mind
body*
**soul
the
connection